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Healthy Mind, Healthy Life

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May 14, 2024

The Journey of Healing: A Personal Reflection on Coping with Child Loss

Introduction In this blog post, I, June Collins, share my personal story of losing my son and my insights into the healing process that has followed. Through my own healing journey, I have come to understand the transformative power of education, m…

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May 13, 2024

Unlocking the Power of Self-Treatment: The Julstro Method

In this blog post, we delve into the innovative Julstro Method, a self-treatment system developed by renowned expert Julie Donnelly. Discover the transformative power of this method and how it empowers individuals to overcome pain and achieve optima…

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May 13, 2024

Unveiling the Secrets of Transforming a Side Hustle into a Thriving Business

In this blog post, we delve into the captivating journey of Paul Gowder, founder of Powwows.com, a thriving online community dedicated to Native American arts and culture. Paul's remarkable story serves as a testament to the power of nurturing a sid…

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May 13, 2024

Midlife Crisis: A Turning Point for Growth and Fulfillment

Introduction Midlife is often portrayed as a time of crisis, a period marked by feelings of dissatisfaction, uncertainty, and a sense of time running out. However, as we delve into the topic in our latest podcast episode Mastering Midlife: Unleashi…

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May 11, 2024

The Art of Energy Healing: Practical Practices for Enhanced Well-being

Introduction Welcome to the written accompaniment to our podcast episode, "Elevating Energy: The Path to Sustainable Success," where we delved into the transformative power of energy mastery with renowned energy mentor, Djali. In this comprehensive…

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May 10, 2024

The Mind-Body Connection: How Breathing and Nutrition Affect Anxiety

Introduction Anxiety is a common mental health condition that can have a significant impact on our lives. While there are many different approaches to managing anxiety, two that have been gaining attention in recent years are breathwork and nutriti…

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May 10, 2024

Challenging Limiting Money Beliefs: Uncover the Hidden Truths

Unveiling Limiting Money Beliefs: Delving Beneath the Surface Our money beliefs, often deeply ingrained since childhood, exert a profound influence on our financial behaviors and the achievement of our aspirations. In this blog post, we'll explor…

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May 10, 2024

Strategies for Maintaining a Clear Mind

Introduction: The Power of Sobriety for Mental, Physical, and Spiritual Well-being Sobriety offers a profound path to mental, physical, and spiritual well-being, as I've discovered through my personal experience. In this blog post, we delve into pr…

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May 9, 2024

Cultivating a Culture of Appreciation in Your Relationship

Introduction Expressing gratitude and appreciation for your partner is essential for fostering a positive atmosphere, strengthening emotional connection, and unlocking greater happiness and fulfillment. In our latest podcast episode, Unlocking Happ…

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May 8, 2024

Conflict Management in Professional Settings: Clarity, Communication, and Emotional Intelligence

Introduction: Reframing Conflict as a Source of Growth Conflict is an inherent part of human interaction, and professional environments are no exception. Whether it's a disagreement with a colleague, a difference in opinion with a client, or a tens…

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