Welcome to the Healthy Mind, Healthy Life podcast, your guide to wellness and vitality! 🌱
Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Welcome to the best mental health podcast, a journey that explores the connection between mental health and overall well-being.

The player is loading ...
Healthy Mind, Healthy Life

Recent Episodes

May 9, 2024

Unlocking Happiness: The Keys to a Healthy, Happy Marriage - How a Fulfilling Partnership is Life's Ultimate Hack

In this episode of Healthy Mind Healthy Life, hosts Craig and Meredith delve into the transformative power of a strong partnership, sharing insights from their own journey. Leaving behind corporate life amidst a pandemic-ind…
May 9, 2024

Transforming Conflict: Strategies for Stress Reduction and Relationship Investment

Today's episode of "Healthy Mind, Healthy Life" delved into the transformative power of conflict with our special guest, Kat Newport. As the founder of Oculus Inc. and author of "Smart Conflict," Kat shared invaluable insigh…
May 8, 2024

Unlocking Success: The ABI Method - From Awareness to Inspired Action

In this episode of "Healthy Mind, Heather Night," host Avik introduces an extraordinary guest, Shay Kent, author and speaker empowering women to live their best lives. The conversation revolves around Shay's ABI method—Aware…
May 8, 2024

Exploring Science Literacy: From Cellular Health to Mental Well-being

Introduction: Host Eric welcomes Daniel, a leader in regenerative health and personalized medicine. Daniel’s journey began with personal health challenges, leading to his exploration of molecular biology and stem cell rese…
May 8, 2024

Mastering the Entrepreneurial Marathon: How Discipline, Mindset, and Fitness Propel Success

In this episode of Healthy Mind, Healthy Life, we had the pleasure of welcoming Christina to explore the intersection of mastering the entrepreneurial marathon and how discipline and fitness propel success. Christina shared …
May 8, 2024

Unlocking the Cosmic Code: Exploring 'As Above, So Below' in Everyday Life

In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Nisha Shivastava, a leading figure in holistic health and movement, to explore the concept of "As Above, So Below" and its relevance in our daily lives. The…

Recent Blog Posts

Cultivating a Culture of Appreciation in Your Relationship

Introduction Expressing gratitude and appreciation for your partner is essential for fostering a positive atmosphere, strengthening emotional connection, and unlocking greater happiness and fulfillment. In our latest podcast episode, Unlocking Happ…

Conflict Management in Professional Settings: Clarity, Communication, and Emotional Intelligence

Introduction: Reframing Conflict as a Source of Growth Conflict is an inherent part of human interaction, and professional environments are no exception. Whether it's a disagreement with a colleague, a difference in opinion with a client, or a tens…

The Power of Awareness: Embracing Curiosity and Self-Reflection

In our recent episode of the podcast, titled Unlocking Success: The ABI Method - From Awareness to Inspired Action, we delved into the foundational element of the ABI method - Awareness. In this blog post, we will expand on this topic, exploring th…

About the Host

Avik ChakrabortyProfile Photo

Avik Chakraborty

Founder | Psychologist | Author | Podcaster | Content Creator | Techie

A versatile writer, author, and podcaster with a passion for storytelling. Their podcast "HEALTHY MIND, HEALTHY LIFE" features interviews with industry professionals. Avik crafts immersive stories that resonate emotionally and enjoys sharing their knowledge with fellow writers. Connect with them!

Disclaimer -

Healthy Mind,Healthy Life, is an informational and entertainment podcast that strives to provide engaging and thought-provoking content to our listeners. The views and opinions expressed in each episode are those of the participants and do not necessarily reflect the views of the podcast or its host. While we make every effort to ensure the accuracy and reliability of the information shared, the content presented in our episodes should not be considered as professional advice or as a substitute for seeking professional guidance. We encourage our listeners to conduct their own research and consult with appropriate experts or professionals before making any decisions based on the information provided in our podcast.

Furthermore, Healthy Mind,Healthy Life, may occasionally feature guests who express personal experiences or share their own perspectives. Their viewpoints are their own, and we do not endorse or guarantee the accuracy or effectiveness of their statements.

The content of our episodes is intended for general audiences and may not be suitable for all listeners. Listener discretion is advised, particularly regarding sensitive or controversial topics discussed on the podcast.

By listening to Healthy Mind,Healthy Life, you agree that the hosts, participants, and producers are not responsible for any actions, decisions, or outcomes based on the information provided in the episodes.

Thank you for tuning in and joining us on this podcasting journey. We hope you find our episodes informative, entertaining, and valuable. Remember to engage with us responsibly and respectfully.

Healthy Mind,Healthy Life, is for entertainment purposes only. Please seek professional advice for any specific concerns or queries you may have.